Wake up feeling truly
rested - each morning
Your personal AI sleep coach is available 24/7 — even at 3 AM.
Science-backed sleep guidance through the channels you already use.
START YOUR FREE 3-DAY TRIAL !
Talk or type. Your choice.
No credit card required · Cancel anytime · 3 days completely free
Snoozy Go (AI) is trusted by early adopters across 4 countries.
How it works
No app to download, no account to create. Just chat through the apps you already use every day. Text and voice messages are both supported. Whether you're struggling with your own sleep or helping your baby*, child*, or teenager sleep better - Snoozy Go adapts to your situation.
( *For children's sleep: Always under parental supervision • Consult pediatrician for medical concerns)
Start your free trial
Click WhatsApp or Telegram above and connect in seconds. Instant access, completely free.
Tell us about your sleep
Your AI coach asks smart questions and learns your sleep patterns. Personalised advice from day one.
Build better habits
Daily check-ins, tailored sleep tips, and insights based on your progress — step by step.
Sleep like a dream
Most users notice a meaningful improvement in sleep quality within just 7 days.
WHAT YOU GET
More than a chatbot
Snoozy Go uses CBT-i (Cognitive Behavioural Therapy for Insomnia) — the gold standard for treating sleep problems. Here's what that means for you:
Available 24/7
Whether you're awake at midnight or checking in at dawn — your sleep coach is always there for you.
Sleep tracking & insights
Track your sleep patterns and discover what's disrupting your rest. Concrete insights and excercises, not vague advice.
Trusted Expertise Since 2014
Built on insights from 600+ certified Dutch sleep professionals. Evidence-based coaching you can rely on.
Truly personal
No generic tips. Your coach adapts to your situation, complaints, and goals — every single day.
Private & secure
Your conversations stay confidential. We never share personal data with third parties.
Instant responses
No waiting, no appointments. Get support the moment you need it, day or night.
PRICING
Start free. Stay only if it works.
Try 3 days completely free. After that, choose a plan that works for you.
Upgrade directly in WhatsApp or Telegram - no website or login needed.
4-day extra
€
7.-
1 Month
€
37.-
Best Value
3 Months
€
80.-
Online in-person coaching
€
120.-
FAQ
See the most asked questions
Snoozy Go is an AI-powered sleep coach available 24/7 via WhatsApp and Telegram. We provide personalized, evidence-based guidance using CBT-i (Cognitive Behavioral Therapy for Insomnia) techniques to help you build better sleep habits and improve your sleep quality.
Simply click on WhatsApp or Telegram, send a message, and start chatting. No app download, no account creation needed. Your first 3 days are completely free - no credit card required.
No! Snoozy Go works through WhatsApp and Telegram - apps you likely already use. Just click the Whatsapp or Telegram button and start chatting.
Currently, you'll need to choose one platform. Your conversation history stays on the platform you choose. We recommend sticking with whichever you use most often.
After 3 days, you'll receive a message with options to upgrade. Choose what works for you - or don't continue if you're not satisfied. No automatic charges.
Yes. Send the message #delete-me via WhatsApp or Telegram and your entire chat history will be permanently and immediately deleted.
Automatic deletion: As an extra safeguard, all conversations and contact information are automatically deleted 8 months after your last interaction with Snoozy.
No. Snoozy Go provides educational coaching and behavioral strategies, not medical advice. We cannot diagnose sleep disorders or medical conditions. Always consult a healthcare professional for medical concerns.
No. Snoozy Go cannot diagnose conditions like sleep apnea, narcolepsy, or other medical sleep disorders. If we detect symptoms that suggest a medical issue, we'll recommend consulting a doctor.
Never stop medication without consulting your doctor. Snoozy Go can work alongside medical treatment, but only your healthcare provider should make decisions about medication.
Snoozy Go is not designed for crisis situations. If you're experiencing suicidal thoughts, severe anxiety, or a mental health emergency: Call your local emergency services.
Consult a healthcare professional if you experience:
- Loud snoring with breathing pauses (possible sleep apnea)
- Extreme daytime sleepiness
- Acting out dreams or unusual movements during sleep
- Sleep problems lasting 6+ weeks despite trying our techniques
- Sleep issues combined with chest pain, severe headaches, or other medical symptoms
See more FAQ's here
WHAT PEOPLE SAY
Real results, Real people
"After years of poor sleep I could barely believe it. Within just one week I was waking up less during the night. Truly remarkable."
- Sarah 42 ● Sydney
"I just sent a message whenever I was lying awake. The coach responded with calm, practical tips. It never felt like a robot."
- Thomas 35 ● Amsterdam
The monthly plan is worth every penny. I finally have my sleep pattern under control. Should have done this sooner."
Anne 51 ● Berlin
Ready to sleep better?
Start today — free, risk-free, no credit card needed.
CHOOSE YOUR PLATFORM
Chat by text or voice.
3 days completely free
Contact us
Open hours
24/7 on Whatsapp & Telegram
Location
Amsterdam, London, Berlin, Sydney
Contact
info[at]snoozy-go.com